Welcome to Our Sculpt Method.
Did you know that your brain burns calories?!
We offer a variety of classes and they all exist for a purpose. We encourage you to move with intention: Our carefully curated classes are all strategically designed to strengthen both the body and mind. Bounce, shake, lift, stretch and release your way into toned muscles, aligned posture, a strong core, solid balance, and mental clarity.
Learn. Repeat. Master.
Week to week!
Our sister classes, Bounce Strengthen & Tone (BST) and Rhythm & Sculpt (RS) co-exist to complement one another and specifically target different muscle groups and skills each week. Take the class once and feel the burn. Take it twice to challenge your mind. Master it by the third “go” and flow through the sweat session. And it doesn’t end there! Sprinkle in some Pilates, or BarreAmped to enhance your workout routine.
Our online community rocks.
Not local to Pittsburgh? No problem. Connect with Meraki via our Digital Studio and move with us at home. Fresh workouts are added each week with an authentic vibe that will allow you to feel like you are in-studio right alongside us. A 7-day FREE trial is available now!